Share on Pinterest. I’ve been making and enjoying green smoothies of all kinds for over 15 years. Iron 4.9mg 27% * Percent Daily Values are based on a 2000 calorie diet. Calcium 700mg 70%. For more info on sweeteners, check out my post on the best and worst sweeteners. Salt. Tastes near the same as normal Coke, so it's good. 2. Here are just three of the worst smoothie bases you can use. The power of Vitamin C, by the way, lies in its ability to increase the production of white blood cells, which are key to fighting infections. A dash of a high quality salt will increase the minerals and improve the taste of your smoothie. 330. And if you increase the ingredient ratio towards sweet fruit, most kids surprisingly like drinking the stuff! I want to make the most terrible smoothie I possibly can. The goal is to imagine the worst possible combination of ingredients you could put in a blender, and try to gross one another out (and make our youngest child giggle). I prefer Celtic sea salt and pink Himalayan salt. Innocent smoothies can be found in most supermarkets and are regularly sold in cafes, so you’ll never be without your bottled smoothie. 2.5k. JeniFoto/Shutterstock. Smoothies for kids. - MrCoolC. Calories 270 Calories from Fat 27 % Daily Value* Fat 3g 5%. The smoothie is billed as being "full of all-natural ingredients with nutritional superpowers, all concocted to give you super human strength" and tasting "super good". … Fruit Juice. The Best 6 Bases For Your Smoothies & The Worst! Aug 5, 2012. in Fibroid Shelf. This is the best tasting green smoothie recipe ever… because you get to create it! Sugar 20g 22%. Smoothies made out of green apples, spinach, cucumber, kale, celery, and the like are packed with vitamins, fiber, and minerals that your body is silently screaming for. Protein 15.5g 31%.
So if you're looking for some green smoothie juice inspiration, you've come to the right spot. It is high in protein, fiber, micronutrients and healthy saturated fat. So the reason this is up so is because of people who can't stand any thing without their precious sugary taste. Amount Per Serving. by Monica. So I'm just wondering what are some of the worst smoothies you folks know of. For a long-lasting boost of energy, mix peanut butter, banana, milk of any kind, protein powder, flax seeds and agave nectar in whatever proportions taste best to you.The PB, protein powder and flax seeds provide healthy fats and protein, giving you a sustained boost, while banana provides fiber and a burst of carbohydrate energy.