This mustard oil seems to be authentic. It can be used as cooking oil, oil for pickling and externally for massaging the skin and on hair. Mustard seeds and mustard seed oil is used widely for cooking in India. Mustard oil is made from pressing the seeds of a mustard plant to produce a spicy oil. Organic cold pressed mustard seed oil 100ml Biopurus. Brassica nigra (black mustard), alba (white) and juncae (brown) are all sources of mustard seed oil.

Mustard oil ensures better blood flow in the gastrointestinal tract and thus accelerates digestion and metabolism; the oil is recommended in the case of the bad functioning of the intestines

DIY mustard seed oil is a simple and straightforward process requiring only a few ingredients.

Organic Mustard Oil carries a delicate pungent and nutty flavour which tastes great in many recipes. The calorie count per serving of Organic Mustard Oil is 900. While it is often used as a cooking oil in India, its strong aroma is an acquired taste. It contains the least amount of saturated fatty acids making it safe for heart patients. However, once heated to the correct temperature, the smell dissipates. Organic mustard oil is best cooking oil particularly for heart patients because it has an omega-3(MUFA) and 6 fatty acid composition in good proposition, close to 10:1 - the ideal ratio of omega 6 and 3.

Mustard seed oil has applications in personal care products like massage oils and muscle rubs. Organic Tattva’s Organic Mustard Oil is a source of iron and various other nutrients.
Mustard oil is one of the main ingredients used in cuisine of Eastern India and Bangladesh — however, in the latter part of the 20th century, its popularity declined in Northern India and Pakistan since the availability of mass-produced vegetable oils became much easier. It can be used as cooking oil, oil for pickling and externally for massaging the skin and on hair.

In this article, I will be sharing an easy to follow mustard seed oil recipe you can use for the recipes shared in mustard seed oil for hair. I use it primarily for a lot of vegetable based north Indian dishes and they come out tasting fine.


One serving of Organic Mustard Oil has 0g sugar, 0g trans fat and 0mg cholesterol. It smells pungent initially - more than most easily available mustard oils I've used. Switch to Organic Mustard Oil by Organic Tattva for a healthy lifestyle. Mustard seeds, which mustard oil comes from, contain calcium, protein, vitamins A and E, alpha omega-3 and alpha omega-6 fatty acids.