As a herb, supplement, or essential oil, it may offer many health benefits. Having freshly brewed, hot oregano tea works the best in this case , . Dried oregano, which is sold in brown, powdery flakes, is the more affordable and ubiquitous option, available in most grocery stores and markets.
Fresh oregano has an appealing leafy green appearance that can add color and aroma to dishes, but isn’t as widely available. Mexican oregano oil could inhibit other human viruses like HIV and Rotavirus. Fresh oregano is generally used as a garnish, or added at the end of cooking. Oregano, which is also often called oregano, is one of the most famous spices and is popular all over the world. Ingesting oregano during a flu bout can reduce the severity of cough, sore throat, and fever.

6 Science-Based Health Benefits of Oregano Written by Rachael Link, MS, RD on October 27, 2017 Oregano is considered a staple herb in many cuisines around the world. Oregano contains antioxidants.
This fragrant herb is used as a seasoning in cooking, used in traditional medicine, perfumery and cosmetology.

Find out how to use oregano, and who should avoid it. Apart from making your pizza more delicious, oregano seasoning can help cure inflammations also, suggests a new study.