The perfect bone broth recipe for leaky gut should focus more on the nutrients and the simmering time. 1 brown onion. 1 teaspoon thyme. 1 bay leaf.
It is important that you also focus on this when making your bone broth.
4 small carrots. 1 stick celery. Whether you’re going for chicken or beef bone broth, you should be able to get all the health benefits if you use the right amount of ingredients to make the broth.
1 tablespoon apple cider vinegar.
Ingredients 1 pound beef bones.
8 cups water.